How To Get Rid Of blackheads


How to get rid of blackheads is one of the most often asked questions among teenagers and this problem also affects adults. There are various treatments available and it may take some experimenting to see which method works best.

It is important to understand the causes of blackheads in order to find the best blackhead treatment. Blackheads or comedones as they are also known as are caused by the pores becoming blocked through excess oil and dead skin cells.

The causes of this can be found in a number of ways. Some people have naturally oily skin and can be more prone to blackheads. It is important to use a cleansing lotion on a regular basis to help combat this problem.

It is best to avoid greasy make-up products as this can lead to problems. An important treatment for many sufferers is the use of an exfoliate cleanser with a minimum of 2.5% Benzoyl Peroxide.

A change in diet can be a plus in the search for an answer of how to get rid of blackheads. A combination of vegetables and fibers has shown positive results. Sometimes a change from an unhealthy diet to a balanced diet can be a big step in the search for blackhead prevention.

Hormones can play a part in this problem and it is wise to consult with a specialist to see if a change of perhaps medication will be able to help to find a cure. The use of a low dosage birth control pill can give relief.

Taking more vitamins can also lead to an improvement to many sufferers, again a specialist will advise on the best way to proceed.

Applying hot water on a towel is another method in blackhead treatment as well as taking hot showers which opens the pores. By leaving a hot towel on the affected areas, this allows the pores to open and ease the removal of blackheads. Pressure pads are sometimes an option that work by applying pressure to the comedone(blackhead) and pushing it to the surface
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Strips are also being used a lot at the moment, it is important to follow the manufacturers instructions to obtain the best results.

Remember that it can take some time to cure blackheads and it may be necessary to try several treatments to find the best results.

Many sufferers are desperate to get rid of blackheads and squeeze the skin very hard, which can cause the situation to worsen and lead to scars. This can lead to spreading of the bacteria. It is not recommended to use this course of action.

Health Tips of the Day


Are you taking care of yourself to the best of your ability?

1: "You are never too young or too old to learn. The more you increase your understanding, the more doors of association and opportunity will open up." - Morris Krok

2: Studies have shown garlic may play a significant role in nutritionally supporting healthy blood pressure.

3: Getting enough vitamin A plays a very important role in nutritionally supporting the regulation of the immune system.

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